Author name: Kumar G

Reviewed by: Dr. Priya Nair, MD, RDN — Board-Certified Internal Medicine Physician and Registered Dietitian Nutritionist, 11 years clinical experience

Reviewed by a Healthcare Professional Author Expertise: Health & Wellness Research, Evidence-Based Health Content Fact-Checked Against: Peer-reviewed studies, government health agencies, and

Reviewed by a Healthcare Professional Written by: [Kumar G] Author Expertise: Health & Wellness Research, Evidence-Based Health Content Fact-Checked Against:

Reviewed by a Healthcare Professional Written by: [Dr. Layne Norton] Reviewed by: [Registered Dietitian, PhD, MD, or Certified Sports Nutrition

Reviewed by: Dr. Marcus Webb, MD — Board-Certified Family Medicine Physician, 14 years clinical experience in primary care and respiratory

Reviewed by: Dr. Amara Osei, MD, RD — Board-Certified Internal Medicine Physician and Registered Dietitian, 10 years clinical experience in

Quick Answer: Can Improving Gut Health Help You Sleep Better? Yes. Emerging research suggests that the gut microbiome influences sleep

Reviewed by a Healthcare Professional Written by: [kumarg] Medically Reviewed by: [Sleep Specialist, MD / Clinical Psychologist, PhD] Last Updated: